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The home of Sport Martial Arts Team Eagle and Knowle Green Amateur Boxing Club

Boxing Session

From 5yrs upwards, we have a training program for you. From fitness to champion, every one can get involved

If you would like to try a class just book online or give us a call. Classes available Monday to Thursday for taster sessions.

First Class Free

KickBoxing and Boxing Gym

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SAMURAI KICKBOXING

5 to 8 year olds

An intro to Martial Arts, boxing. This program has been highly regarded by countless parents throughout the years, and has provided the perfect foundation for all sports.

BOOK A TASTER SESSION NOW

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BOXING

Junior ABA and Adult classes

Our Boxing classes give you all the benefits of the training that professional boxers use. Each class combines: footwork, punch combinations, defensive skills, fitness work, workouts on the bags an sparring for advanced boxers.

BOOK A  TASTER SESSION NOW

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KICKBOXING

Junior and Adult classes

Through this program, students have the opportunity to push their skills, techniques and confidence to a new level in a fun, dynamic way. With a full Black Belt grading syllabus. Beginner and Advanced classes available.

BOOK A TASTER SESSION NOW

GET IN TOUCH

The Knowle Centre, Burges Way, Staines TW18 1AJ, UK

Contact Us

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GYM NEWS

We will have a stall at Staines day on June 26th

Come say hello and hit some pads

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Bravose Gloves and Head Gear now in stock

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A limited stock of Velo shin pads now available in Red, Blue and White

5 ESSENTIAL TIPS FOR BEGINNERS

1. Learn good balance - If you are not balanced non of your techniques will work correctly

2. Foot work, foot work, foot work - you have got to move.

3. Keep your guard up - stay behind your gloves.

4. Be relaxed - tension slows you down and wastes energy.

5. Don't buy the cheapest gloves - buy what fits and feels comfortable, always ask your coach for advice.

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