Boxing Session

The home of Sport Martial Arts Team Eagle and Knowle Green Amateur Boxing Club

From 5yrs upwards, we have a training program for you. From fitness to champion, every one can get involved

CLASSES

The Gym is open.

Autumn timetable starts

31st August

If you would like to try a class then please phone

first before booking

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SAMURAI KICKBOXING

5 to 8 year olds

An intro to Martial Arts, boxing. This program has been highly regarded by countless parents throughout the years, and has provided the perfect foundation for all sports.

MONTHLY MEMBERS BOOK A SESSION

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BOXING

Junior ABA and Adult classes

Our Boxing classes give you all the benefits of the training that professional boxers use. Each class combines: footwork,, punch combinations, defensive skills, fitness work and workouts on the bags.

MONTHLY MEMBERS BOOK A  SESSION

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KICKBOXING

Junior and Adult classes

Through this program, students have the opportunity to push their skills, techniques and confidence to a new level in a fun, dynamic way. With a full Black Belt grading syllabus. Beginner and Advanced classes available.

MONTHLY MEMBERS BOOK A SESSION

GET IN TOUCH

The Knowle Centre, Burges Way, Staines TW18 1AJ, UK

Contact Us

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SPORT MARTIAL ARTS NEWS

Stay in the Loop

The competition season has re-started and we have Boxers and KickBoxers out almost every week.

Check the board in the gym and come support your club fighters

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New Velo Junior Gloves now in stock

Now in stock......

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Just add one tablet to your water to get all the befits of this great supplement

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5 ESSENTIAL TIPS FOR BEGINNERS

1. Learn good balance - If you are not balanced non of your techniques will work correctly

2. Foot work, foot work, foot work - you have got to move.

3. Keep your guard up - stay behind your gloves.

4. Be relaxed - tension slows you down and wastes energy.

5. Don't buy the cheapest gloves - buy what fits and feels comfortable, always ask your coach for advice.